- use scented body mist to make your hair smell nice
- moisturize every night before bed so your skin is really soft
- laugh when you wanna laugh
- cry when you wanna cry
- apply gentle pink lip balm
- go to bed before midnight most nights so you get the full amount of sleep
- light scented candles around your room
- leave the windows open
- wear soft, flowey fabrics
- give yourself some time to wake up in the morning before you start your day, to just take in the sounds and transition to wakefulness
- do things you would normally do inside outside – even if it’s just reading a book, or having your lunch
- keep a gratefulness journal – each night, just add a couple things you’re grateful for, or happy about
- take bubble baths with the lights dim
- eat fruits instead of candy
- sing when you’re alone, and sing with friends
- take a moment to look around, take in the sights and smells and the beauty of the world around you
- do something nice for someone
I am ethereal