- use scented body mist to make your hair smell nice
- moisturize every night before bed so your skin is really soft
- laugh when you wanna laugh
- cry when you wanna cry
- apply gentle pink lip balm
- go to bed before midnight most nights so you get the full amount of sleep
- light scented candles around your room
- leave the windows open
- wear soft, flowey fabrics
- give yourself some time to wake up in the morning before you start your day, to just take in the sounds and transition to wakefulness
- do things you would normally do inside outside – even if it’s just reading a book, or having your lunch
- keep a gratefulness journal – each night, just add a couple things you’re grateful for, or happy about
- take bubble baths with the lights dim
- eat fruits instead of candy
- sing when you’re alone, and sing with friends
- take a moment to look around, take in the sights and smells and the beauty of the world around you
- do something nice for someone
I am ethereal
Tag: self care
the stars would be so proud to know their atoms created someone like you.
Why drink water?
- It is essential for the kidneys to function.
- Weight loss
- Delivers oxygen throughout the body.
- Helps the brain, spinal cord and other sensitive tissues.
- Regulates body temperature
- Helps food pass through the intestines
- Flush body waste
- Helps transport nutrients in the body
- Helps you to focus.
Lack of water:
- Causes blood pressure to increase.
- makes allergies worse
- Dehydrates skin
- Causes the joints to be in pain since they are tired.
- Increases the risk of heartburn + stomach ulcers
- Causes the skin to inflame, leading to clogged pores and acne.
- Makes you feel tired and lacking energy. Can’t focus as well.
self care isnt always lush bath bombs and $20 face masks. sometimes, it’s going to bed at 8pm or letting go of a bad friend. its forgiving yourself for not meeting your impossible standards and understanding you are worth it, nonetheless. self care isnt always luxury, but a mean for survival.
Rejuvenating Witchcraft
Things to help you move on and recover from a long day, a rough night or a good cry.
Spells and magic:
- Simple all purpose recovery spell
- Rose quartz healing tears spell
- Simple self love spell
- Ease the pain spell
- Here comes the sun spell
- Bath magic / Self love bath / Shower ritual
- Quick pick me up glamour
- Sunrise magic
Things to make:
To move forward:
- I move on sigil
- A simple moving on spell
- Clarity spell
- Old habits begone spell
- Spell for reassurance
Little things to do:
- Surround yourself with crystals like rose quartz, carnelian, amethyst, rhodonite, citrine, pyrite and more!
- Use rose water or honey to sweeten up your day.
- Fairy like habits and self care
- Magical self care
- Self care magic
- Witch self care tips
- What to do if witchcraft drains you
Drinks:
Odds and ends:
MASTERPOST MAGIC FOR ANXIETY/DEPRESSION
a masterpost for my ND witches, we gotta stick together
- First off: bath magick
This is my #1 fave way to slow down and just indulge myself for a few hours and recharge what energy has been lost to stress/anxiety/depression or whatever else ails u really.
Body mind and soul purifying bath spell
(Not a bath spell but a water anxiety soother spell)
ALSO CHARGING BATH THINGS LIKE LUSH BATH BOMBS OR A FAVE BUBBLE BATH OR A FAVE SOAP AND THEN USING THEM DOES WONDERS
My own anti anxiety calming recharge bath spell
Lush bath bombs easter bath spells
Dissociation water charm spell
- Anxiety/stress
A grounding spell for anxiety n related
Also heres a post with things relating to anti anxiety things and such
Anxiety abt harassment? Got you
- Depression
A ‘now its gone’ spell to help u get over someone who isnt in ur life anymore
Some good advice for when ur feelin down
Light a fire under ur ass charm
- Sigils
My absolute FAVE magic, its fun and fast and easy and can do so much.
My ‘absorb my unwanted emotions’ sigil spell
- Misc.
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Rejuvenating Witchcraft
Things to help you move on and recover from a long day, a rough night or a good cry.
Spells and magic:
- Simple all purpose recovery spell
- Rose quartz healing tears spell
- Simple self love spell
- Ease the pain spell
- Here comes the sun spell
- Bath magic / Self love bath / Shower ritual
- Quick pick me up glamour
- Sunrise magic
Things to make:
To move forward:
- I move on sigil
- A simple moving on spell
- Clarity spell
- Old habits begone spell
- Spell for reassurance
Little things to do:
- Surround yourself with crystals like rose quartz, carnelian, amethyst, rhodonite, citrine, pyrite and more!
- Use rose water or honey to sweeten up your day.
- Fairy like habits and self care
- Magical self care
- Self care magic
- Witch self care tips
- What to do if witchcraft drains you
Drinks:
Odds and ends:
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