Tag: shadow work

mistcraft:

A way of doing shadow work: open a Google Docs, a Tumblr post, a Word document, a blank page of a notebook.

And let the words come, spill them out on the page, do not stop to think what you’re writing. Let your subconscious do that for you.

Then read what you have written. What can that teach you about yourself?

I’ve been telling myself I’m gonna get into shadow work since May, but I didn’t actually do any major working until today, when I spent over an hour writing six pages worth of introspection. I feel kind shitty, afterall, I just wrote six pages of what are essentially my insecurities, but I also feel pretty accomplished, because I’m finally doing something I’ve been saying I’d do for three months. Good luck to me